I loved this interview with Gin Stephens. In it we talked about Intermittent Fasting and how it is very intuitive for her. Gin’s approach to Intermittent Fasting is so accessible and I love the community of support she’s building for folks who want to explore it.
Continue reading “S1E11 – An Interview with Gin Stephens”
Just over a week ago, I decided to record the first of what I hope will be many podcast episodes. Linked here are episodes 1 and 2.
I’m really looking forward to seeing where this path leads and to sharing the personal stories of folks that are combining intuitive eating and intermittent fasting.
Continue reading “Intuitively Intermittent – The Podcast”