Episode 3 – Show Notes

I connected with Dr Kelley about her journey with intuitive eating and how she came to develop the intuitive eating method she teaches in her Dream and Drive DIET Program book.

She and I are hosting a private FB based study group that will explore each chapter of her book and help its participants learn how to live more intuitively. This group starts on Sunday 7/8/18 and will run for 6 weeks. This is a great personal development opportunity for anyone who wants to learn intuitive eating and intuitive living regardless of their interest in intermittent fasting.

Membership in this group will be capped at 20 participants and spaces are filling up fast. Go to tinyurl.com/DreamDriveStudyGroup to learn more.

If you have any questions, comments, or suggestions for future podcast topics, please email them to me at podcast@thiswellseasonedlife.com