When I started Bright Line Eating back in August 2017, I wanted what the tagline promised – “Happy, Thin, and Free” (http://brightlineeating.com). I worked the program and got to my goal weight in January 2018. For two months, I maintained my weight. If anything, I was continuing to slowly lose more weight! Unfortunately, even after my weight-loss success, freedom was eluding me. It was time for me to figure out why!
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Continue reading “Real Food Freedom is NOT Bright Line Eating”