March 2018 • This Well-Seasoned Life

March 21, 2018May 23, 2019

My Journey to Bright Line Eating

Just getting started? Be sure to check out my post on Bright Line Eating Reviews.

The path I was on which led me to Bright Line Eating (www.brightlineeating.com) probably started when I was in junior high. It wound through several diets, successful attempts at weight loss and subsequent weight gain. The decision I made in August 2017 to try Bright Line Eating was definitely a good one. I want to share the truths about my habits and my life that led me to that place. This will be the first post in a 3 post series that talks about what led me to Bright Line Eating, what I loved and needed most from it, and what I’m continuing to struggle with as I work to find a more reliable peace around food. I don’t recommend reading this post if you find yourself triggered by discussions of weight or specific foods.

Too busy to read this now or want to save it for later?

March 8, 2018May 23, 2019

My Approach to Bright Line Eating Recipes

old recipe book on counter with several cooking supplies

Just getting started? Be sure to check out my post on Bright Line Eating Reviews.

Every Wednesday, Susan Pierce Thompson, the founder of Bright Line Eating , puts out a weekly video blog. I’ll link to it below if you want to watch it. The topic for the week was the place of Bright Line Eating recipes within the food plan. This really piqued my interest. In this prior post, I talked about how I’m learning to break away from the cookbook mentality but I started reflecting even more on this topic as a result of the vlog. This is an important topic and it warrants a bit more time and energy, hence this post.